Any event or stimulus that triggers the stress response.

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Multiple Choice

Any event or stimulus that triggers the stress response.

Explanation:
Stressor. Any event or stimulus that triggers the stress response is called a stressor. It can be external, like an upcoming deadline, loud noise, or an injury, or internal, like a troubling thought. When a stressor is perceived, the body activates the stress response, releasing hormones such as adrenaline and cortisol to prepare for action. Stress describes the body’s reaction to the stressor, not the trigger itself, and tension is a feeling of strain rather than a defined trigger. The label stressor is the precise, standard term for what initiates the response.

Stressor. Any event or stimulus that triggers the stress response is called a stressor. It can be external, like an upcoming deadline, loud noise, or an injury, or internal, like a troubling thought. When a stressor is perceived, the body activates the stress response, releasing hormones such as adrenaline and cortisol to prepare for action. Stress describes the body’s reaction to the stressor, not the trigger itself, and tension is a feeling of strain rather than a defined trigger. The label stressor is the precise, standard term for what initiates the response.

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